Wednesday, 26 April 2017

Why we should join a hip hop clubImage result for the palace dance studio
Come on get up and turn the music on.
Do you want to stay fit and healthy and have a lot of fun?
So why don't you go and join a hip hop group. Dancing gives you confidence to do other things.


Do you have nothing to do and you are just sitting around doing nothing and getting in trouble ? So why don’t you join a hip hop group or have a look on  the palace dance studio website and see if you like it.


Being fit is very important and dancing is one of the ways to keep fit and healthy. Research shows dancing can improve your mental health by boosting your overall happiness. A 30-minute dance class burns between 130 and 250 calories, about the same as jogging. Over all dancing is really good for you.


Boosting your confidence to step out of comfort zone and try something new. Like doing showcase. Showcase is a fun way to show everybody what you have learnt. You get to go on stage with a group of people and perform .

I think that we should go and join a dance group. It keeps you busy, it helps you to keep fit and healthy, and it gives you all the confidence in the world to do things if you are interested just go to the palace dance studio page and all the details will be on there.

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