Thursday, 9 March 2017

We need to eat better!!!!

We are one of the fattest country in the world there are heaps of takeaways just in takini. These reasons might show you why we need to eat better.
First of all eating healthy eating is great for you and if you eat better you won't get sore or a bad stomach. My other reason is that, you can make it taste nice Pumpkin soup, beans, stew and much more. Lastly reason is peer pressure this is very big now.
My strongest reason is that Healthy eating is great for you, if you don't eat healthy you can get hurt in the long run. You can get bad diseases such as heart diseases, diabetes or even a sore stomach. Diabetes is something where a disease in which the body’s ability to produce or respond to the hormone insulin is impaired, resulting in abnormal metabolism of carbohydrates and elevated levels of glucose in the blood so I don't think you want to eat like this.

If you dont think thats good hear my next reason is that if you eat healthy you can start making it taste nice such as meat stew. (Place meat in slow cooker. In a small bowl mix together the flour, salt, and pepper; pour over meat, and stir to coat meat with flour mixture. Stir in the garlic, bay leaf, paprika, Worcestershire sauce, onion, beef broth, potatoes, carrots, and celery) now this is one thing you can make, out of many options.

If that's not great this will be better in reremoana school year 8 and 7 are role models, and if you eat unhealthy the young ones will eat unhealthy and when you are young and they are full up with sugar at that age then what do you think will happen to them when they keep eating like that till they are like 40 they will die at a young age it is not good for the heart and it can kill you at a young age.

In conclusion we should eat healthier or at least try to because it can affect you in the long run, it can taste nice, and also peer pressure is very effective now.

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